Much of the dialogue I hear about depression involves: fighting, beating, or defeating depression. People talk about the battle and the struggle with depression. But... Read More
Depression is often seen as being a problem with the individual. A sign of faulty genetics, brain chemistry, or a weak and overly-emotional personality. However,... Read More
1 year ago today, I started my journey north on the Pacific Crest Trail. Leading up to that moment I was anxiety, fear, doubt, questioning.... Read More
I was severely depressed and suicidal for about 15 months before I recovered. During that time, I tried everything that I could get my hands... Read More